Oz McBeth 30:00 row

6,132

Meters

30:00.0

Time

2:26.7

Pace

348

Calories

Average Watts111
Calories Per Hour680
Stroke Rate29
Stroke Count874
Drag Factor123

October 26, 2022 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,132 2:26.7 111 680 29
15:00.0 3,193 2:20.9 125 730 29
30:00.0 2,940 2:33.0 98 635 29

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Workout Graph

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