Oz McBeth 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
356
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 124 |
November 07, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 28 |
| 15:00.0 | 3,070 | 2:26.5 | 111 | 682 | 28 |
| 30:00.0 | 3,186 | 2:21.2 | 124 | 727 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00