Oz McBeth 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 123 |
November 09, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 661 | 29 |
| 15:00.0 | 3,040 | 2:28.0 | 108 | 671 | 27 |
| 30:00.0 | 2,989 | 2:30.5 | 103 | 652 | 32 |
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Workout Graph
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30:00