Oz McBeth 30:00 row

6,059

Meters

30:00.0

Time

2:28.5

Pace

333

Calories

Average Watts107
Calories Per Hour667
Stroke Rate31
Stroke Count942
Drag Factor120

November 16, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,059 2:28.5 107 667 31
15:00.0 3,061 2:27.0 110 679 31
30:00.0 2,998 2:30.1 103 656 31

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Workout Graph

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