Oz McBeth 30:00 row
5,996
Meters
30:00.0
Time
2:30.1
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 119 |
November 29, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,996 | 2:30.1 | 103 | 660 | 330 | 30 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 684 | 171 | 30 |
| 30:00.0 | 2,931 | 2:33.5 | 97 | 636 | 159 | 30 |
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Workout Graph
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30:00