Oz McBeth 21:40 row
4,343
Meters
21:40.6
Time
2:29.7
Pace
245
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 122 |
December 14, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 4,343 | 2:29.7 | 104 | 658 | 29 |
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 30 |
| 21:40.6 | 1,281 | 2:36.3 | 92 | 615 | 29 |
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