Oz McBeth 30:00 row
5,892
Meters
30:00.0
Time
2:32.7
Pace
332
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 118 |
December 17, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,892 | 2:32.7 | 98 | 637 | 29 |
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 32 |
| 30:00.0 | 2,673 | 2:48.3 | 73 | 552 | 27 |
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30:00