Oz McBeth 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
355
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 117 |
December 28, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 695 | 33 |
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 35 |
| 30:00.0 | 2,967 | 2:31.6 | 100 | 645 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00