Oz McBeth 30:00 row

6,429

Meters

30:00.0

Time

2:19.9

Pace

369

Calories

Average Watts128
Calories Per Hour739
Stroke Rate36
Stroke Count1088
Drag Factor119

December 30, 2022 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,429 2:19.9 128 739 36
15:00.0 3,329 2:15.1 142 787 37
30:00.0 3,100 2:25.1 114 693 36

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Workout Graph

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