Oz McBeth 30:00 row
5,923
Meters
30:00.0
Time
2:31.9
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 113 |
January 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,923 | 2:31.9 | 100 | 643 | 33 |
| 15:00.0 | 3,078 | 2:26.1 | 112 | 685 | 34 |
| 30:00.0 | 2,846 | 2:38.1 | 89 | 604 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00