Oz McBeth 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
January 07, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 36 |
| 15:00.0 | 3,133 | 2:23.6 | 118 | 706 | 38 |
| 30:00.0 | 3,075 | 2:26.3 | 112 | 684 | 35 |
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30:00