Oz McBeth 19:18 row
3,986
Meters
19:18.9
Time
2:25.3
Pace
225
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 660 |
| Drag Factor | 120 |
January 11, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 3,986 | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 3,116 | 2:24.4 | 116 | 699 | 35 |
| 19:18.9 | 870 | 2:28.7 | 106 | 665 | 34 |
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Workout Graph
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