Oz McBeth 30:00 row

6,024

Meters

30:00.0

Time

2:29.4

Pace

331

Calories

Average Watts105
Calories Per Hour661
Stroke Rate34
Stroke Count1007
Drag Factor121

January 13, 2023 20:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,024 2:29.4 105 661 34
15:00.0 3,010 2:29.5 105 660 35
30:00.0 3,015 2:29.2 105 662 33

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Workout Graph

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