Oz McBeth 30:00 row

6,313

Meters

30:00.0

Time

2:22.5

Pace

357

Calories

Average Watts121
Calories Per Hour715
Stroke Rate34
Stroke Count1022
Drag Factor118

January 18, 2023 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,313 2:22.5 121 715 34
15:00.0 3,200 2:20.6 126 733 35
30:00.0 3,113 2:24.5 116 698 33

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Workout Graph

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