Oz McBeth 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 227 |
January 20, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 690 | 345 | 34 |
| 15:00.0 | 3,183 | 2:21.3 | 124 | 724 | 181 | 34 |
| 30:00.0 | 2,989 | 2:30.5 | 103 | 656 | 164 | 35 |
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Workout Graph
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30:00