Oz McBeth 30:00 row

6,019

Meters

30:00.0

Time

2:29.5

Pace

333

Calories

Average Watts105
Calories Per Hour660
Stroke Rate34
Stroke Count1022

March 06, 2023 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,019 2:29.5 105 660 34
15:00.0 3,015 2:29.2 105 662 35
30:00.0 3,004 2:29.8 104 658 33

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Workout Graph

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