Oz McBeth 30:00 row
5,419
Meters
30:00.0
Time
2:46.0
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 121 |
March 20, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,419 | 2:46.0 | 76 | 562 | 31 |
| 15:00.0 | 2,819 | 2:39.6 | 86 | 596 | 33 |
| 30:00.0 | 2,601 | 2:53.0 | 68 | 532 | 30 |
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Workout Graph
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30:00