Oz McBeth 30:00 row

5,291

Meters

30:00.0

Time

2:50.1

Pace

275

Calories

Average Watts71
Calories Per Hour544
Stroke Rate29
Stroke Count890
Drag Factor127

March 24, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,291 2:50.1 71 544 29
15:00.0 2,664 2:48.9 73 549 31
30:00.0 2,628 2:51.2 70 539 28

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Workout Graph

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