Oz McBeth 30:00 row
5,008
Meters
30:00.0
Time
2:59.7
Pace
257
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 126 |
March 31, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,008 | 2:59.7 | 60 | 507 | 24 |
| 15:00.0 | 2,556 | 2:56.0 | 64 | 520 | 25 |
| 30:00.0 | 2,453 | 3:03.4 | 57 | 495 | 24 |
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30:00