Oz McBeth 30:00 row

5,191

Meters

30:00.0

Time

2:53.3

Pace

275

Calories

Average Watts67
Calories Per Hour531
Stroke Rate28
Stroke Count852
Drag Factor121

April 12, 2023 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,191 2:53.3 67 531 28
15:00.0 2,575 2:54.7 66 525 28
30:00.0 2,617 2:51.9 69 536 29

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Workout Graph

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