Oz McBeth 30:00 row

5,348

Meters

30:00.0

Time

2:48.2

Pace

279

Calories

Average Watts73
Calories Per Hour552
Stroke Rate29
Stroke Count876
Drag Factor124

April 28, 2023 20:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,348 2:48.2 73 552 29
15:00.0 2,695 2:46.9 75 558 30
30:00.0 2,654 2:49.5 72 547 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.