Oz McBeth 30:00 row

5,272

Meters

30:00.0

Time

2:50.7

Pace

293

Calories

Average Watts70
Calories Per Hour542
Stroke Rate26
Stroke Count785

May 17, 2023 19:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,272 2:50.7 70 542 26
15:00.0 2,719 2:45.5 77 565 28
30:00.0 2,553 2:56.2 64 519 24

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Workout Graph

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