Oz McBeth 30:00 row
5,596
Meters
30:00.0
Time
2:40.8
Pace
301
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 123 |
May 19, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,596 | 2:40.8 | 84 | 589 | 29 |
| 15:00.0 | 2,886 | 2:35.9 | 92 | 617 | 30 |
| 30:00.0 | 2,710 | 2:46.0 | 76 | 563 | 28 |
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Workout Graph
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30:00