Oz McBeth 30:00 row

5,708

Meters

30:00.0

Time

2:37.6

Pace

306

Calories

Average Watts89
Calories Per Hour607
Stroke Rate28
Stroke Count843
Drag Factor227

May 25, 2023 19:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,708 2:37.6 89 607 28
15:00.0 2,869 2:36.8 91 612 28
30:00.0 2,839 2:38.5 88 602 28

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Workout Graph

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