Oz McBeth 30:00 row

5,082

Meters

30:00.0

Time

2:57.0

Pace

263

Calories

Average Watts63
Calories Per Hour516
Stroke Rate27
Stroke Count811
Drag Factor118

May 28, 2023 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,082 2:57.0 63 516 27
15:00.0 2,553 2:56.2 64 519 27
30:00.0 2,530 2:57.8 62 514 27

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Workout Graph

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