Oz McBeth 30:00 row

5,265

Meters

30:00.0

Time

2:50.9

Pace

280

Calories

Average Watts70
Calories Per Hour541
Stroke Rate25
Stroke Count771

June 19, 2023 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,265 2:50.9 70 541 25
15:00.0 2,669 2:48.6 73 551 26
30:00.0 2,597 2:53.2 67 531 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.