Oz McBeth 30:00 row

5,146

Meters

30:00.0

Time

2:54.8

Pace

268

Calories

Average Watts65
Calories Per Hour525
Stroke Rate27
Stroke Count826
Drag Factor120

July 03, 2023 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,146 2:54.8 65 525 27
15:00.0 2,651 2:49.7 72 546 28
30:00.0 2,496 3:00.2 60 505 27

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Workout Graph

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