Oz McBeth 30:00 row
5,578
Meters
30:00.0
Time
2:41.3
Pace
302
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 227 |
July 14, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,578 | 2:41.3 | 83 | 586 | 31 |
| 15:00.0 | 2,597 | 2:53.2 | 67 | 531 | 29 |
| 30:00.0 | 2,982 | 2:30.9 | 102 | 650 | 33 |
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30:00