Oz McBeth 30:00 row
5,011
Meters
30:00.0
Time
2:59.6
Pace
260
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 118 |
July 21, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,011 | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 2,547 | 2:56.6 | 63 | 518 | 27 |
| 30:00.0 | 2,465 | 3:02.5 | 58 | 497 | 26 |
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Workout Graph
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30:00