Oz McBeth 30:00 row
6,072
Meters
30:00.0
Time
2:28.2
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
August 21, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 669 | 35 |
| 15:00.0 | 3,097 | 2:25.3 | 114 | 692 | 36 |
| 30:00.0 | 2,975 | 2:31.2 | 101 | 648 | 35 |
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Workout Graph
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30:00