Oz McBeth 30:00 row
5,542
Meters
30:00.0
Time
2:42.3
Pace
300
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 117 |
September 19, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,542 | 2:42.3 | 82 | 581 | 31 |
| 15:00.0 | 2,882 | 2:36.1 | 92 | 616 | 32 |
| 30:00.0 | 2,660 | 2:49.1 | 72 | 548 | 30 |
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Workout Graph
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30:00