Oz McBeth 30:00 row
5,960
Meters
30:00.0
Time
2:31.0
Pace
325
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
October 09, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,960 | 2:31.0 | 102 | 649 | 31 | 151 |
| 15:00.0 | 2,998 | 2:30.1 | 103 | 656 | 31 | 143 |
| 30:00.0 | 2,963 | 2:31.8 | 100 | 643 | 31 | 160 |
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Workout Graph
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30:00