Oz McBeth 30:00 row
6,040
Meters
30:00.0
Time
2:29.0
Pace
337
Calories
164
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 111 |
October 23, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,040 | 2:29.0 | 106 | 664 | 33 | 164 |
| 15:00.0 | 3,032 | 2:28.4 | 107 | 668 | 33 | 157 |
| 30:00.0 | 3,009 | 2:29.5 | 105 | 660 | 33 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00