Oz McBeth 30:00 row
5,780
Meters
30:00.0
Time
2:35.7
Pace
313
Calories
161
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 118 |
November 29, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,780 | 2:35.7 | 93 | 619 | 32 | 161 |
| 15:00.0 | 2,939 | 2:33.1 | 98 | 635 | 33 | 157 |
| 30:00.0 | 2,841 | 2:38.3 | 88 | 603 | 31 | 165 |
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Workout Graph
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30:00