Oz McBeth 30:00 row
5,585
Meters
30:00.0
Time
2:41.1
Pace
296
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 168 |
January 19, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,585 | 2:41.1 | 84 | 587 | 28 | 155 |
| 15:00.0 | 2,785 | 2:41.5 | 83 | 585 | 28 | 150 |
| 30:00.0 | 2,801 | 2:40.6 | 84 | 590 | 29 | 161 |
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Workout Graph
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