Oz McBeth 30:00 row

5,272

Meters

30:00.0

Time

2:50.7

Pace

277

Calories

Average Watts70
Calories Per Hour542
Stroke Rate25
Stroke Count756
Drag Factor165

February 13, 2024 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,272 2:50.7 70 542 25
15:00.0 2,658 2:49.3 72 548 25
30:00.0 2,615 2:52.0 69 536 25

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Workout Graph

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