Oz McBeth 30:00 row
5,557
Meters
30:00.0
Time
2:41.9
Pace
293
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 135 |
March 19, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,557 | 2:41.9 | 82 | 583 | 26 | 153 |
| 15:00.0 | 2,781 | 2:41.8 | 83 | 584 | 26 | 145 |
| 30:00.0 | 2,777 | 2:42.0 | 82 | 583 | 27 | 161 |
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Workout Graph
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