Oz McBeth 30:00 row
5,342
Meters
30:00.0
Time
2:48.4
Pace
278
Calories
146
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 118 |
April 05, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,342 | 2:48.4 | 73 | 551 | 26 | 146 |
| 15:00.0 | 2,686 | 2:47.5 | 74 | 556 | 26 | 141 |
| 30:00.0 | 2,656 | 2:49.4 | 72 | 547 | 27 | 151 |
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Workout Graph
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