Oz McBeth 30:00 row
5,038
Meters
30:00.0
Time
2:58.6
Pace
263
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 110 |
April 09, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,038 | 2:58.6 | 61 | 511 | 25 | 138 |
| 15:00.0 | 2,507 | 2:59.4 | 61 | 508 | 25 | 138 |
| 30:00.0 | 2,531 | 2:57.7 | 62 | 514 | 26 | 139 |
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Workout Graph
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