Oz McBeth 30:00 row
5,625
Meters
30:00.0
Time
2:40.0
Pace
302
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 118 |
April 11, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,625 | 2:40.0 | 85 | 594 | 27 | 144 |
| 15:00.0 | 2,764 | 2:42.8 | 81 | 579 | 27 | 136 |
| 30:00.0 | 2,862 | 2:37.2 | 90 | 609 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.