Oz McBeth 30:00 row
5,548
Meters
30:00.0
Time
2:42.2
Pace
295
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 131 |
April 16, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,548 | 2:42.2 | 82 | 582 | 26 | 147 |
| 15:00.0 | 2,751 | 2:43.5 | 80 | 575 | 27 | 137 |
| 30:00.0 | 2,798 | 2:40.8 | 84 | 589 | 26 | 157 |
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Workout Graph
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