Oz McBeth 30:00 row
6,036
Meters
30:00.0
Time
2:29.1
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 109 |
April 23, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036 | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 2,982 | 2:30.9 | 102 | 650 | 29 |
| 30:00.0 | 3,054 | 2:27.3 | 109 | 676 | 32 |
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Workout Graph
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