Oz McBeth 30:00 row
5,679
Meters
30:00.0
Time
2:38.4
Pace
315
Calories
159
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 111 |
May 28, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,679 | 2:38.4 | 88 | 602 | 28 | 159 |
| 15:00.0 | 2,892 | 2:35.6 | 93 | 619 | 28 | 156 |
| 30:00.0 | 2,788 | 2:41.4 | 83 | 586 | 29 | 162 |
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Workout Graph
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