Oz McBeth 30:00 row
5,902
Meters
30:00.0
Time
2:32.4
Pace
334
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 169 |
June 06, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,902 | 2:32.4 | 99 | 639 | 30 | 156 |
| 15:00.0 | 2,674 | 2:48.2 | 73 | 552 | 27 | 146 |
| 30:00.0 | 3,228 | 2:19.4 | 129 | 744 | 34 | 166 |
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Workout Graph
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