Oz McBeth 30:00 row
5,942
Meters
30:00.0
Time
2:31.4
Pace
324
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 111 |
June 21, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,942 | 2:31.4 | 101 | 646 | 32 | 140 |
| 15:00.0 | 2,970 | 2:31.5 | 101 | 646 | 32 | 135 |
| 30:00.0 | 2,973 | 2:31.3 | 101 | 647 | 32 | 146 |
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Workout Graph
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