Oz McBeth 30:00 row
5,858
Meters
30:00.0
Time
2:33.6
Pace
318
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 109 |
June 25, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858 | 2:33.6 | 97 | 632 | 31 | 139 |
| 15:00.0 | 2,977 | 2:31.1 | 101 | 648 | 32 | 137 |
| 30:00.0 | 2,881 | 2:36.1 | 92 | 616 | 31 | 141 |
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Workout Graph
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