Oz McBeth 30:00 row
5,632
Meters
30:00.0
Time
2:39.8
Pace
310
Calories
148
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
July 05, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,632 | 2:39.8 | 86 | 595 | 26 | 148 |
| 15:00.0 | 2,654 | 2:49.5 | 72 | 547 | 23 | 142 |
| 30:00.0 | 2,978 | 2:31.1 | 101 | 649 | 29 | 154 |
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Workout Graph
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