Oz McBeth 30:00 row
5,636
Meters
30:00.0
Time
2:39.6
Pace
302
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
July 09, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,636 | 2:39.6 | 86 | 595 | 33 | 139 |
| 15:00.0 | 2,956 | 2:32.2 | 99 | 641 | 34 | 139 |
| 30:00.0 | 2,681 | 2:47.8 | 74 | 554 | 33 | 139 |
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Workout Graph
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