Oz McBeth 30:00 row
5,459
Meters
30:00.0
Time
2:44.8
Pace
287
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 108 |
August 22, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,459 | 2:44.8 | 78 | 568 | 33 |
| 15:00.0 | 2,668 | 2:48.6 | 73 | 551 | 31 |
| 30:00.0 | 2,792 | 2:41.1 | 84 | 587 | 36 |
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Workout Graph
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