Oz McBeth 30:00 row
5,369
Meters
30:00.0
Time
2:47.6
Pace
290
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 109 |
October 08, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,369 | 2:47.6 | 74 | 555 | 28 |
| 15:00.0 | 2,557 | 2:55.9 | 64 | 520 | 28 |
| 30:00.0 | 2,813 | 2:39.9 | 85 | 594 | 29 |
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Workout Graph
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